I have done lots of track days, from Anglesey to Silverstone, to Spa and the Ring (on track days). I’m still not massively experienced, compared to most.
I would say the safest day is Bedford Autodrome, massive run-offs (almost impossible to hit something) no elevation change to add to the mix, its heavy on brakes (full circuit) but do short stints and you would be fine. Tyres and pads are for road use, but will likely last a few laps before being overworked, you’ll be tired by that point anyway.
Some things I have learnt over time other than the norm.
Book tuition as early as possible on any track day and you will get the most from your day.
1: Build your speed up slowly, look in your mirrors on the straights, be considerate to faster cars and consistent with any move on the track so the car behind can clearly see that you have seen them.
2: No one should overtake during corners, or in braking zone, overtaking is by consent only. You have as much right to be on track as a GT3RS but being considerate to the difference in pace and experience of cars helps all have a safe fun day.
3: Don’t go out straight away, let the first few hot-heads get on track first.
4: Don’t assume that if someone has the same car as you, you can keep pace with them. The driver may be more experienced or with semi slicks of other mods that mean that if you try to match pace you could bin it trying to keep up.
5: After driving to the circuit check your tyre pressures while hot as soon as you arrive, use this a basic measure for your ‘hot pressure’ for the day. Then do a few laps, come in and check tyre pressures. Let the tyres down to your starting hot pressure that you arrived with (that’s roughly you normal hot pressure).
6: If you can’t afford to bin it and chuck it away, get track day insurance and recovery from the likes of Morris trackday insurance.
7: If you plan a service before or after trackday, do it before. You old oil may no longer be within spec and changing to new oil will offer more protection to your stressed engine during the track day.
8: Its not a race, everyone is there to enjoy the day and go home safely.
9: Never do ‘just one more’ lap late in the day. Call it a day and go in the knowledge you had good fun and experience pushing yourself and your car.
10: Oh yes, make sure you have enough fuel, I finished one afternoon stint at Anglesey and didn’t notice the fuel light, I limped to a petrol station as the circuit was out of fuel.