Shock obsorbers

I have a 2003 1.8 and would like to upgrade all the shock obsorbers for a smoother ride! Old age I am afraid !

Any recommendations would be grateful

Presume it’s a Sport like my 2002 one Kev with original (?) black shocks and not hard yellow Bilsteins / some after market ones?
At any rate, if you don’t know, take care there as spring & shock “units” aka coilovers are tuned specifically to work well in unison so just replacing shocks might serve to disappoint.
I’ll leave it there for others to chip in…as I renewed all mine with factory OEM spec ones…and it’s “factory firm” as I was both expecting and wanted.

I can recommend Ohlins…