Please check the Technical FAQ & Technical Downloads before posting a question as you may find the answer there.
Please also put the info about your car in your sig, MK, import or not and year. eg MK1 Roadster 1990, or MK1 MX-5 1990 etc.
It’s also good to put your location in your profile, bedford, Lancashire is enough, it really helps when we try to point you towards local help