Let’s get this into perspective and stop worrying about it, you say it has happened for the past couple of years re Forte flushing.
Go into Halfords and by two 4 litre tubs of oil for £12 a tub and that is the problem covered for over a years for £24
So take the car to 100k miles for an extra cost of say £100.
Cost of an engine rebuild my guess at least £1,000.
Now let’s talk about modern oil.
In a modern petrol engines post 2002 that has been regularly serviced with modern oils, the ones I have examined due to rusty external sump corrossion have been as clean as a whistle inside. So as you have found out the flushing oil was a waste of time. Diesel engines and badly serviced older engines are another case.
There are energy saving oil like the Total supplied oil you have been using, rebadged Mazda and that grade of oil is thinner and has a tendency to burn oil, my Mk3 if I do only motorway miles will use say half a litre in 2,000 miles but in mixed driving nearer half a litre in 5,000 miles. A lot of over 3,500 rpm driving uses oil in my Mk3 and the 1.8 is lower geared than the 2 litre that I have so it will rev a bit higher.
They have an HTHS viscosity of under 3.5 and give better fuel consumption look for ACEA A1/B1 or the more modern and more stringent A5/B5 on the tub that is what is termed a 5W/30 for Ford their latest spec calls for the A5/B5.
Still within the 5W/30 thickness range but at the top of it are the ACEA A3/B4 used in Diesels and long drain interval petrols they have an HTHS of above 3.5.
If we call those oil 5W/30 for Vauxhal GM with they use a touch more fuel but are a bit more stable with their higher HTHS and burn less oil, they also should shear slower thus lasting say 18,000 miles between changes.
There is now a large range of 5W/40 oils A3/B3 so good for winter starts, higher HTHS so a bit more fuel used. The ones I have checked are at the lower end of the 40 range but I have only checked a few.
The 10W/40 A3/B3 oils tend to be nearer the higher end of the 40 range.
As an experiment if I were you I would go into Halfords and buy one of the tubs of £12 for 4 litres 5W/30 for Vauxhal and one tub of the £12 for 4 litres 5W/40 and check out if they make any difference to fuel and oil consumption.
Quite a few of the Scobby Turbo guys use a 10W/50 in their engines with no problems.